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The Introduction plus one chapter from each of the five Parts: Body, Mind, Love, World, History. The same text as the ebook, in your browser.
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Front matter
One chapter from each Part
- 1→
The Switch
Part I — The Body · Marcus Luttrell — Operation Red Wings, 2005
- 11→
While You Were Sleeping
Part II — The Mind · Roger Federer — sleep as training
- 20→
Year Three
Part III — Love · John & Julie Gottman — the Love Lab
- 28→
The Exile
Part IV — The World · Steve Jobs — 12 years between Apples
- 35→
The Long Prison
Part V — History · Nelson Mandela — Robben Island, 1964–1990
This is 5 of 41. The full book carries the same pattern across milliseconds and millennia.